Self-improvement is important to have for every man and women. When we self-improve we gain a lot of things like high self-esteem, anger management, positive thinking, freedom from fears and much more. All these factors help us to lead a healthy and successful life. So here I give you 6 best books on self-improvement that are sure to be of great help.
1. Whatcha Gonna Do with That Duck?: And Other Provocations by Seth Godin
This book is a must read for all as it focuses on different area you can improve in thereby it can add value to every individual’s life. This book is very honest and genuine hence inspires true emotions, the author asks questions that you fear asking yourself. This is a bold, honest and inspiring book that takes you out of your comfort zone and allows you to grow.
2. Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy
We all procrastinate and delay things thereby giving way to laziness and other downward spiralling habits. This book helps you to stop the downward spiral thereby allowing you to understand the importance of time and the difference that your timely action will bring to any situation. This inspirational book is a great read for people from all walks of life and of all ages.
3. The Paleo Manifesto: Ancient Wisdom for Lifelong Health by John Durant
This book traces the amazing journey that man has taken from a simple life to today’s fast paced life. The beautiful reconstruction of the evolutionary journey is very inspirational and gets you into thinking about the different ways to life as well. I personally feel fascinated by the changes and the momentum that many of us just ignore as a daily occurrence. If you are history or evolutionary buff then this is the book for you.
4. Feeling Good: The New Mood Therapy by David D. Burns
This book focuses on Cognitive Behavioural Therapy, one of the most effective therapies of today. Mr Burns explains the theory completely and gives you an idea of how moods effect you, what causes depression, how to get over self-judgement, guilt etc. In simple terms this book is perfect for getting a self-esteem boost.
5. Thinking, Fast and Slow by Daniel Kahneman
Nobel prize winner Daniel Kahneman explains his amazing research in simple yet effective words that have a profound effect. This book focuses on how our decisions are affected by our psychology. It talks about the slow and fast systems of our thinking hence allowing us a great chance at improvement and growth.
6. Fooled by Randomness: The Hidden Role of Chance in Life and in the Markets by Nassim Nicholas Taleb
This book focuses on the fact that despite doing everything right you may not succeed because luck is not on your side and with luck you can succeed any battle. This book evokes a change in perspective of looking at things, to put in simple terms; it gives you a positive outlook on things hence improving your whole life and character.
Improve yourself by reading these simple yet awesome self-improvement books.