What To Add And What to Delete During Pregnancy
If you are expecting, you should necessarily dispel the rumors and clarify the myths regarding the foods that are healthy during the course of pregnancy….
Say Bye To Snoring and Hi to a Deep Sleep
Usually, people have this misconception that snoring means deep sleep. However, this is not so. Though people tend to believe that a person snores because he has fallen into a deep sleep, scientists prove this belief a misconception.
Daily routine to keep your shape and beauty
Our daily routines are rarely perfect. We wake up, go for a walk or jog, have breakfast, go to work, come home and go to…
Travelling: A stress buster
“The world is a book and those who do not travel reads only one page.” A missionary scholar by the name St. Augustine wrote these…
9 Fitness Apps That Keep You Motivated
Fitness in this fast paced and technology friendly place is quite hard so the best solution for this is getting a fitness app that will…
10 Best Trend Shift In Women’s Fitness
The fitness industry is tremendously growing due to its essential need in combating the effects of sedentary lifestyle, in particular among the women. This year…
10 Foods That Can Give You Glowing Skin
Are you tired of spending your hard earned cash on fancy lotions and makeups when you can eat healthy foods and get gorgeous, radiantly healthy…
10 Exercises that you can do at your work desk
Sitting at the office desk from 8 to 6, to be honest well, it’s not very healthy for you. Not everyone has a walker in…
Understand Natural Healing Methods and Healing Arts Yoga
Use of natural healing methods for treatment, has been going on for some time now. Yoga is one such popular treatment method that originated in…
Best home remedies for obesity, tension and headache
These days obesity, tension, headaches and other such similar physical symptoms have become quite common among people. The reasons for this are numerous. First of…